About

Courtney Anderson

About

Courtney Anderson

About

Courtney Anderson

Let me help you understand how you can live your best life and achieve goals while putting yourself first and still maintaining healthy relationships.

 

I am a retired clinical social worker and based my career on advocacy and crisis intervention. I focus on helping clients address the most important issues first. A few years ago, I realized that although I was working in my dream career, I didn’t love the 9-5 schedule. I began obsessing over having complete time freedom, but still helping people who felt stuck, specifically women. I then decided to help other women with my unique style of coaching and direction, and I left the 9-5 setting.

To understand my system please read my story…

 

I was married for 13 years and always put everyone else before myself. I was so worried about my spouse; my kids and my other family members or friends’ happiness that I didn’t take the time to nurture my personal happiness & growth. I am sure many of you have done the same. Women are pulled in so many directions and have numerous roles to fill.

I had so much passion for others in my life and their happiness and goals. I was showing up for everyone but myself! I felt like I needed to meet their needs first and kept giving my energy away. They didn’t ask me to do this, but I volunteered my happiness for them. At the end of every day I was exhausted! I’m sure many of you can relate.

 When an incredibly life changing event happened and my marriage ended, I hit rock bottom. I was a single mom of 1 & 3-year-old boys and I found myself dumpster diving to make ends meet. I finally got control of my life and allowed myself to dream BIG and become clear on my unhealthy relationships of the past. I visualized my ideal life and got to work to make it happen!

 

I am now living a life I am insanely proud of and I know this is possible for you too.

What did I learn?

I believe in open communication & honest relationships. I believe in living our authentic life without worry of what others think & without judging ourselves. I also believe in asking for what we want and preparing ourselves to receive it in life, love and business. In order to achieve this, we must first visualize our ideal life and learn how we are showing up in our relationships which affects our personal goals and visions for our life. I also believe in getting to work! This is my passion, to help women visualize their ideal life while becoming aware of limiting relationships and patterns so they can live the life they dream of.

I always knew that I loved inspiring others and speaking passionately and coaching my clients in my social work career. Now I get to help women learn from my experiences with unhealthy relationships and not putting myself first. 

 

This is about taking care of yourself and what you can do for yourself to start feeling better.

What did I learn?

I believe in open communication & honest relationships. I believe in living our authentic life without worry of what others think & without judging ourselves. I also believe in asking for what we want and preparing ourselves to receive it in life, love and business. In order to achieve this, we must first visualize our ideal life and learn how we are showing up in our relationships which affects our personal goals and visions for our life. I also believe in getting to work! This is my passion, to help women visualize their ideal life while becoming aware of limiting relationships and patterns so they can live the life they dream of.

I always knew that I loved inspiring others and speaking passionately and coaching my clients in my social work career. Now I get to help women learn from my experiences with unhealthy relationships and not putting myself first. 

 

This is about taking care of yourself and what you can do for yourself to start feeling better.

Ready to start feeling better?

 

I have developed a system for others that I used in my own life.

•Shift to Self •

You have to come first, you are the most important person in your life.

•Visualize Your End Result•

What does your ideal life look like? DREAM BIG here.

•The One•

Who is ONE person who will support your dreams? This isn’t always family.

•Everyday Happens•

Settle into this new way of thinking in everyday life & watch your dreams become reality.

•How Are You Showing Up In Relationships and Business?•

Understand your form of relationship dependency as it relates to limited progress/outcomes in your life.

•Triage Your Goal•

What will you start on FIRST? What’s the most important goal that will make the others easier?

•Just Say No•

Get rid of and say no to the things that are NOT getting you closer to your goals. TV anyone?

•Say Yes To You•

•Shift to Self •

You have to come first, you are the most important person in your life.

•How Are You Showing Up In Relationships and Business?•

Understand your form of relationship dependency as it relates to limited progress/outcomes in your life.

•Visualize Your End Result•

What does your ideal life look like? DREAM BIG here.

•Triage Your Goal•

What will you start on FIRST? What’s the most important goal that will make the others easier?

•The One•

Who is ONE person who will support your dreams? This isn’t always family.

•Just Say No•

Get rid of and say no to the things that are NOT getting you closer to your goals. TV anyone?

•Everyday Happens•

Settle into this new way of thinking in everyday life & watch your dreams become reality.

•Say Yes To You•

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